Dr. Meeta Singh

CEO / President at Meeta Singh MD PC, USA

Role of Sleep in Injury and Performance

Dr Meeta Singh is a sleep doctor whose work and research focuses on “Coaching the sleep muscle” to help maximize performance in both individual athletes and sports teams. She also works with C suite executives to help with jetlag management and enhancing sleep.

She is the CEO and president at Meeta Singh MD PC and runs a Performance Sleep consulting practice. She served as section head and service chief at the Henry Ford sleep disorders center from 2006 to July 2021.

She did her training in psychiatry at the Mayo clinic and a sleep fellowship at the Henry Ford hospital. She is board-certified by the American Board of Psychiatry and Neurology (under the American Board of Medical Specialties) as a psychiatrist and sleep medicine subspecialist. She is a member in good standing of the American Academy of Sleep Medicine the Sleep Research Society.

She has served as a consultant for multiple NFL, MLB, NHL and NBA teams. She has also worked with college sports teams. As part of this service, Dr. Singh performs athletic sleep assessments with personalized prescriptions for better sleep. She also helps sports teams and athletes with their travel management with a focus on addressing sleep deprivation and jet lag and maximizing athletic performance. Her passion is lecturing and educating teams and athletes about the benefits of sleep on performance. She is also a speaker at national conferences aimed at educating sports leaders and business organizations about this subject.

15:45 (Concurrent Session II)

Saturday ~ 6th Nov ~ DAY 1 Session 3B: The 24 Hour Athlete

Role of Sleep in Injury and Performance

CEO/President at Meeta Singh MD PC, USA